Therapy for Pre-teens & Teens

Relational Creatures Psychotherapy offers individual therapy and counseling services for pre-teens and teens. We provide support for a variety of issues and concerns.

Our office is located in Marlton, NJ for in-person sessions in South Jersey.

We provide online/virtual sessions to residents throughout New Jersey.


 

Pre-teen and Teen Therapy for:

  • Anxiety

  • Obsessive-Compulsive Disorder (OCD)

  • Trauma

  • Post-traumatic stress disorder (PTSD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Self-esteem & Confidence

  • Relationships with parents, family & friends

  • Stress

  • School & Academic issues

  • College goals or challenges

At Relational Creatures Psychotherapy, we recognize that our pre-teen and teenage clients are often facing multiple pressures and challenges. Our practice takes that into consideration when developing a well-rounded, individualized treatment plan to help pre-teens and teens grow and thrive.

 
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Our Clients

We offer individual counseling and therapy services for pre-teens and teens ages 12 and up.

Our pre-teen and teenage clients come to us for a variety of concerns.

They may be struggling with family dynamics and changes. This may include strained relationships with parents and siblings, and families coping with separation or divorce. We also offer support to pre-teens and teens who are adopted or living with extended family.

Social connections are often very important parts of life, and we support clients in their relationships with friends and peers. We work with clients to build self-esteem and confidence.

We also work with pre-teens and teens struggling with academic concerns, athletic performance, and making the transition to college.

Additionally, we work with clients coping with chronic illness and health concerns, including auto-immune disorders, PCOS, diabetes, etc.

Regardless of the challenges, we help our clients find the motivation to grow and heal.

Everyone is warmly welcomed at our practice - regardless of age, gender, ability, or sexual orientation. LGBTQI+ and BIPOC inclusive.

 

Therapy Modalities We Use

We practice relational psychotherapy, which means the ‘vibe’ or report you have with your therapist is central to the work.

Then we utilize practical, evidence-based approaches to help facilitate change. These include: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR.

Attachment theory, polyvagal theory, interpersonal neurobiology, and neuroplasticity inform our approach to therapy for pre-teens and teens.

Our therapists are master’s educated, licensed social workers. We have additional training in therapy modalities that are effective for pre-teens and teens. We believe in the potential for growth for our clients, and for our therapists! We regularly participate in continuing education.

What to Expect from Our Sessions

Everyone’s journey to therapy looks a little different, and our pre-teen and teenage clients come to us from a variety of backgrounds - but they all share similar goals: to be understood, to better understand themselves and gain insight, to develop new skills, and build the confidence to grow and heal.

At Relational Creatures Psychotherapy, we believe that individual therapy and counseling can be effective utilizing a variety of approaches. Our practice leads with relational psychotherapy, in which a client feels comfortable to share thoughts, feelings, and emotions with the ‘right’ therapist for them. The goal of therapy is to help make meaning of experiences, recognize emotions, and challenge thoughts and behaviors that no longer serve you. Therapy can be helpful for a variety of issues, such as difficulties with family and friends, academic stress, traumatic experiences, anxiety, and depression. Psychotherapy can also help you to cope with life transitions, grief and loss, as well as long-term, chronic physical health problems.

During a typical 1 hour session, the therapist/counselor will listen carefully, ask questions, clarify and reframe perceptions, and make observations. We’ll also provide feedback, psycho-education, and skills.

In between our sessions, it can be helpful to reflect on our discussions and pay attention to your experiences, thoughts and feelings. We may recommend practicing skills, suggest exercises, or ask you to make note of your ‘highs and lows.’ All of these are aimed at deepening our work together so that you can get the most out of your therapy sessions.

Whether you opt for in-person or online/virtual therapy sessions, the approach is the same.

Our Therapeutic Style

Our primary goal is to create a comfortable, non-judgmental space where our clients can be open and get the most out of therapy. Our secondary goal is to clearly understand YOUR goals for therapy. We then work together to develop an initial plan, with the understanding that we will revisit this plan as we continue our work.

We value individuality and authenticity. We lead with compassion, humor, and openness. We want our clients to feel comfortable sharing and feeling. That begins with feeling heard and understood by the ‘right’ therapist who knows how to help.

We are naturally curious people, we want to understand YOU. We will listen carefully, and provide support and guidance so that you can gain clarity in your own life. We’ll help you make connections between experiences, thoughts, and emotions. We will also help you develop or strengthen the skills you need to bring about lasting positive change.

We know our clients are the ‘experts’ in their own lives. At the same time, we believe in being honest and direct, we will challenge you when needed. If we think it’s in your best interest, we will ‘call it like we see it’ or bring it to your attention.

Expect your therapy sessions to be personal, collaborative, growth-oriented, and creative. We do not believe in a cookie cutter approach and instead tailor sessions to the individual and your goals for therapy.

 

Therapy can help you…

Experience and understand your feelings, thoughts, and behaviors.

Our emotions are indicators of how we’re experiencing our lives, but we may ignore, suppress, or deny them. Together we will work to notice and name your emotions. We’ll draw connections between emotions and your thoughts and behaviors.

Improve relationships with the important people in your life.

The quality of our relationships correlates to the quality of our lives. We will take time to consider relationship dynamics and patterns with family, and friends, at school, and in your community.

Navigate challenges and transitions, and find a new way forward.

Our lives have peaks and valleys. Sometimes we need a little extra support, therapy can often be that support. Our sessions offer time to feel, and space to process and make meaning of the tough stuff.

Gain perspective and build a life authentic to you.

We all share basic needs for connection and security. You’re also an individual, with unique and interesting perspectives. We’re curious about what makes you ‘YOU’! And we’ll support you in creating and developing a life in line with your values and goals.

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In-person and Online/Virtual Therapy

We offer therapy for individual adults, both in-person and online.

In-person counseling sessions available at our offices located at 951 Route 73, Suite D in Marlton, NJ. Our offices are easily accessible to many towns in Burlington County and Camden County, including: Marlton, Evesham, Mount Laurel, Medford, Moorestown, Voorhees, Cherry Hill, and Haddonfield.

Our offices are easily accessible with free parking. There is a curb and one step to enter the office, if you require wheelchair accessibility, please let us know prior to your first session, and we will work with you to accommodate.

Online counseling sessions are scheduled and held through SimplePractice, our secured, HIPAA compliant EHR software. Many of our clients prefer online/virtual therapy for the privacy and flexibility it affords. You can join sessions from the privacy of your home or office, at a convenient time in your day. However, virtual sessions may not be appropriate for everyone. You can discuss this with us during a consultation call.

Online counseling sessions are not recorded and no replay will be available.

The price for a session is the same whether you book your counseling session in-person or online.

 

Frequently Asked Questions

 
 
 

Ready to get started with therapy? We’re here for you.

To begin working with one of our therapists or make sure our practice is right for you, please contact us to request a complementary 15 minute consultation call.

We look forward to speaking with you!

 
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